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Ladylike Chats

I fell into the complex of the “strong black woman.” That we can take on insurmountable pressure without showing any signs of stress while continuing to be everything to everyone.  I was consumed with the baby and navigating a relatively new relationship, completely neglecting myself.
  • 5 min read
I had to get comfortable with solitude, trading weekends out for nights in. Like any commitment, my relationship with myself takes dedication. My self-care is more important than date nights with my husband. Yes, I believe that putting myself first, setting high expectations of others and learning to set boundaries allowed me to call in true love.
  • 5 min read
You don't have to look far to see the popular self-help advice that suggests we "learn to love ourselves." I agree. It’s good advice, but how the hell do we do it? Accepting and finding peace within my body was something I once couldn’t imagine having. I’m not there yet, but my decision to practice a different way of thinking has started.
  • 3 min read
Here’s the thing: everything we’ve been taught works against us. Women are sold the idea that they will only feel sexy when they win the male gaze, and/or are selected or praised for their looks.
  • 4 min read

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